Support Groups
Support groups were the very first thing MTUG ever did. People meeting in coffee shops in 2013, just to have a room where they didn't have to explain themselves. That hasn't changed.
Today, we run 9 peer-led groups across the St. Louis region, both in person and online. No therapist, no curriculum. Just community members showing up for each other. You don't need to prepare anything. Just be yourself.
Locker Room
An 18+ peer led support group for Transgender individuals who identify on the masculine side of the gender spectrum.
In PersonEmail
FemSpec
An 18+ support/community group for trans feminine individuals who were assigned male at birth in the greater St. Louis area.
In PersonEmail
Expression Spectrum
A group for people 18+ in the greater St. Louis area who identify as non-binary, genderqueer, genderfluid, androgynous, etc. This is a place where we can share our experiences, ask questions, and find support.
In PersonEmail
Gender Cloud
An 18+ online support group for all folks that fall under the trans and gender expansive spectrum.
OnlineEmail
Age Against The Machine
A safe and affirming space for Gender Nonconforming (Trans, Non Binary, and Gender Fluid) people in the middle stages of life to come together and share our growth, experience, and company.
In PersonEmail
M.R.G.N.S
Mid Rivers Gender Non-conforming Society
An 18+ Support Group based in St. Charles County for Trans & Gender Nonconforming folks seeking support and community.
In PersonSt. Charles CountyEmail
GESS
Gender Expansive Support Society
An 18+ group for transgender, non binary, and gender expansive folks in the Metro East area to connect, receive support and empower themselves through community, education, and advocacy.
In PersonMetro EastEmail
TBC
"To Be Continued..." Book Club
Meets once a month at MTUG HQ to talk about a group-selected book, comic, or other media text. A safer space for transgender, gender expansive, and gender-questioning individuals to discuss works by, for, and about trans people.
In PersonMonthlyEmail
CoLoR
Community of Loved ones and Recovery
A peer-led, non-traditional recovery group open to anyone addressing addictive behavior. Not a 12-step program. We focus on harm reduction, meeting people where they are with no shame and no judgment.
In PersonEmail
Not sure which group is right for you? Reach out and we'll help you find the right fit.
info@stlmetrotrans.org